- Waterstone
- Address: 101 W Wiseman Ave, Fayetteville, WV 25840
- Telephone: (304) 574-2425
- Opening hours:
Arno Ilgner draws essential elements from the rich "warrior" literature, as well as from sports psychology, and combines these with his extensive climbing experience to create The Warrior’s Way.
• A comprehensive program for learning how to focus your mental resources during a challenging climb
• Step-by-step guidance on motivation analysis, information gathering, risk assessment, mental focus, and deliberate transition into action
• A revolutionary program for climbers who want to improve both their performance and their enjoyment of climbing
The Rock Warrior's Way: Mental Training for Climbers, 2nd edition
2006 Desiderata Institute
by Arno Ilgner
176 pages
9780974011219